You know you’ve heard it…you’ve probably even lived it.  It’s the ultimate food and wine pairing cliché, chanted like a mantra by those who know just-a-little about wine.  Or food.  Or the pairing thereof.  So, here goes – and please don’t even think about taking this out of context or daring to quote me on this…it’s “white with fish, red wine with meat.” Now, as far as clichés go, this is not the worst.  There is some very good reasoning behind this line, and it is very true that red wine tends to overpower the delicate flavors of fish.

 

Here’s the truth behind the story.  The danger of a red wine and fish combo has to do with salt, acid, and tannin as well as delicacy of flavor.  It has even been noted that the iron content of red wine can be responsible for an overly “fishy” aftertaste as a result of a red wine and fish combination.

Salt, as well, can be vey tough on wine, especially red wine.  Salty foods tend to combine well with the acidity in most white wines, but salt clashes with tannin – plain and simple. It you want to try to experience this for yourself, have a handful of salted pretzels and followed by a gulp of Napa Cab. The combination can cause a bitter, metallic taste and mouthfeel when the two combine in just the wrong way.  So, the salt naturally present in most seafood, as well as the salt added in preparation, can cause an unpleasant effect when matched with high-tannin wines.  It’s not the color…it’s the tannin.

 

Then there is the acidity.  Many fish dishes are finished with lemon…the zing of acidity from that lemon wedge on the side of the plate adds a liveliness to a fish preparation that can otherwise be bland.  If your fish preparation doesn’t include lemon, it is likely to have some acidic ingredient such as capers, tomatoes, or even pickles mixed into mayonnaise and called tartar sauce.  As you may know, acidity in a dish requires an equal acidic zing in the wine.  Most white wines are high in acid, which makes them a good match for the acidity in a fish dish.  Most red wines, on the other hand, are low acid.  That zing you get in a red wine is most likely from tannin or bitterness.  Acidity and bitterness may be feel the same on your palate but they interact with food in radically different ways. 

 

Thus, a cliché is born, and now we have what many people think is a food pairing rule.

 

So…it’s possible to pair red wine with fish…we just need to define a “fish-worthy red wine.”  Here goes: 

Low Tannin

Higher Acidity

Moderate Flavor Intensity

Light to Medium Body

 

Pinot Noir…From Burgundy, Oregon, California or New Zealand

Beaujolais…Maybe your best bet!

Chianti and other wines made with Sangiovese

Cabernet Franc from California

Chinon – Cab Franc from the Loire

Barbera…Piedmont’s easy drinking red